Thursday, August 18, 2011
Have you tried the Atkins died with good results?
I dropped 30lbs with Atkins. I kept the weight off, too. Any diet requires a certain amount of work after you're off of it. No diet is a miracle cure. You don't have to stuff yourself with meat for the rest of your life, but simply being more conscious of the breads and pastas and how your metabolism processes them and at what speed helps you to keep the weight off. I do recommend it to drop the weight quickly. I never felt better. I was awake on time every morning and never woke up tired. My body was up and going and I had tons of energy. The thing about Atkins is that it is recommended as a lifetime regimen (which gets much easier after the first two weeks) not a quick-fix diet. However, if you decide to try it, remember that once you go off it, it's like any other diet. You need to watch your intake and specifically what you take in, as well as remaining active. I loved it, personally. Good luck with your dieting!
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